ADHD Coaching |
The Client
Are you dissatisfied with the direction of your life? Are you frustrated living with the anger and shame that's caused by the unique way you respond to the world around you? You know that you have so much more potential within, but do not know how to unlock that part of yourself to uncover your life's passions and begin to start your journey of self-discovery and success.
Are you challenged by distractibility, lack structure, have poor time and self-management, suffer from procrastination and disorganization? Do you have difficulty prioritizing or making decisions? Do you have issues with restlessness, impulsivity and reliability? Are these issues contributing to your negative self-image? Then it's time to contact A Helping Hand to discuss your ADHD coaching needs.
The Coach
 I offer ADHD coaching for adults that are motivated to make changes in their lives.
I have been trained through ADD Coach Academy's coach training program www.addca.com. My additional ADHD coach training and certification is ongoing. I am continually striving to further my ADHD coach training to offer my client's up-to-date methods and models in the field of ADHD coaching.
As your coach, I will partner with you to create a life of balance, organization, focus, individualized strategy building and accountability, to give you the opportunity to lead a life filled with happiness, self-discovery and self-fulfillment.
I provide my clients with the guidance, structure, support and feedback needed to enable you to attain your personal goals. Now is your opportunity to make significant behavioral changes to create the life you want.
My purpose as your coach is to partner with you to facilitate your development of new skills that will support and encourage self-awareness, self-control, self-reliance and a positive self-image. Through the coaching and questioning process, we explore and have a deeper understanding of who you are and where you want to go on your journey of self-discovery.
|
| What A Helping Hand's ADHD Coaching Provides |
- Discovery and understanding of how you're ADD affects your life
- Assist you in identifying your positive ADD characteristics and strengths
- Provide a safe, confidential place where you can connect and communicate on a higher level to discover your unique self
- We will create customized systems and strategies that use your natural learning and processing styles
- Make it possible for you to get organized and maintain new habits
- Support and maintain your accountability
- Increase your focus and self-regulation
- Reduce anxiety and fear, so you can make decisions that you can feel good about
- Challenge and change beliefs that are not aligned with the life you want to live
- Decrease "black and white" and "all or nothing" thinking
- Learn to prioritize to get what you need accomplished
- Take control of your time with time management strategies
- Manage your stress for a healthier life
- Create healthier and happier relationships
- Enjoy the rich, rewarding, meaningful life you deserve!
|
What ADHD Coaching Is Not
Coaching is not to be used as a substitute for professional advice by legal, medical, financial, business, spiritual or other qualified professionals.
The Coaching Partnership
The foundation of the coaching partnership is built on the trust and mutual respect of the coach and the client.
The client can grow only when she/he steps out of their comfort zone and decides to take risks to make permanent and lasting changes in their lives. The coach is there to receive the client and facilitate change. Within the safe, open environment of the coaching session, the client can explore limitless possibilities of change with the guidance and support of their coach.
The Coaching Session
 The coaching session is based on the client's agenda, including purposeful conversation that includes coaching methods and models designed to achieve the specific results requested by the client.
I offer phone-coaching services that are non-judgmental, respectful, trusting and confidential.
Different coaching packages are available. You can choose to schedule phone-coaching sessions either twice a month or three times a month, for one-hour.
If you have other needs, we can tailor a coaching session to meet those needs.
Call me today to set-up your complementary coaching session. Experience how ADHD coaching can change your life forever!
|
The option to use Skype® in the coaching process is also available.
| |
It's easy to pre-pay for your coaching sessions when you use PayPal® through
A Helping Hand's website:
| | |
